No we provide all mats and props required for class. If you feel more comfortable using your own mat though feel free to bring it along.

Absolutely, we are all adults here. If you need to leave to pick up kids or anything just let your instructor know at the start of class and make sure to wipe your equipment clean before you go. If you are a beginner and a full 50 minute class is too much for you we totally encourage you to start with 15 - 20 minutes and then leave if you need, again just have a chat with your instructor before class starts.

We have an 8 hour notice for cancelling your spot in class to give others time to book in. Cancellations within the 8 hour window or not showing up may result in late cancellation fees of £10 or non refund of class credit. Please review the full cancellation policy on your membership terms and conditions.

There is a bathroom to change clothes but we do not have shower facilities.

We have everyone apply to make sure we can actually help you reach your goal (if not we will refer you to someone who can). To get started fill out our application form here and we will get back to you with the best option for your current fitness and goals.

First off, welcome to the club of perfectly imperfect humans! Here's the thing: Everyone feels awkward at first. Even our most graceful members started somewhere. And that “somewhere” usually involved accidentally putting their leggings on inside out. (True story.)

Being stiff is actually the PERFECT reason to join.

You know who DOESN'T need us?

The already-flexible circus performers.

You know who DOES?

Regular humans. 

Like you. Like me. 

Every person who just nodded reading this.

Take 👏 All 👏 The 👏 Breaks 👏

Seriously. Listen to your body.

• Need water? Drink it.

• Need rest? Take it.

• Need to laugh at yourself? Join us.

This isn't a competition. Nobody's keeping score.

First: Check with your Doctor. (We legally have to say that.)

But know this: Many of our members came to us BECAUSE of their conditions.

We work with:

• Bad backs

• Dodgy knees

• Arthritis warriors

• Fibromyalgia fighters

• And more

We'll help you modify EVERYTHING to work for YOUR body.

Plot twist: We don't actually have a "typical" member.

Our community includes:

• 20-somethings with desk job bodies

• 40-somethings rediscovering movement

• 60-somethings showing up the youngsters

• Every shape, size, and story in between

Remember when you learned to drive?

Everyone starts as a beginner.

Everyone feels nervous.

Everyone panics that they don’t know what’s next.

Every single person you see in class started exactly where you are.

Which is why there’s never any judgement.